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Life is an ever-evolving tapestry of lessons, growth and expansion and when you are truly tuned into the messages along the way, you find your life transforms in ways you never thought possible. The following Universal Truths are just that, truths that have the ability to change your life for the better regardless of where you are, where you've been, or what challenges you are facing. So read, embrace, and allow them to transform your life in beautiful ways.

人生就是一系列各種各樣不斷變化的學習、成長和發展，當你仔細聆聽人生路上的信息時，你會發現人生會朝意想不到的方向發展。下面這些普世真理就是這樣，不管你身在何處、到過何地，不管你面對著什么挑戰，這些真理都能夠改善你的人生。所以閱讀它們并欣然接受它們，讓它們把你的人生變得更美好吧。

1. Following your heart IS your life purpose. Finding your life purpose can often feel like trying to locate the Holy Grail, but the truth is it's not as hard as you think. Simply put, following your heart and doing what you love is your life purpose and when you live in that way, life just keeps getting better and better. Follow your heart, do what you love, and I promise life will grow, evolve, and become more incredible than you ever thought possible.

1. 追隨內心就是你的人生目標。尋找人生目標經常就像尋找圣杯在哪里一樣麻煩，但事實上這沒有你想象的那么難。追隨內心、做自己喜歡的事就是你的人生目標。當你用這種方式生活時，你的人生就會變得越來越美好。追隨你的內心，做自己喜歡的事，我保證你的人生會成長、進化，變得更加妙不可言，超乎你的想象。

2. (Inspired) Action is everything. As logical thinkers and problem solvers, we've been taught that the best way to achieve our desires is to set a goal, create a plan and take massive action. In my experience that is certainly one way to do it, but it's not the best way. The best way is to listen to your heart, be open to the possibilities, and take action on the inspired ideas that you are given each and every day. You'll find when you do that, you will reach your goals faster than ever before.

2. 有想法的行動就是一切。我們懂得邏輯思考，懂得如何解決問題。我們學過，要獲得自己想要的東西，最好的方法是設立一個目標、制定一個計劃，然后積極地行動起來。在我的經驗里，這確實是個方法，但不是最好的方法。最好的方法是聽從自己的內心，迎接各種可能性，每天一有想法就馬上行動。當你這么做的時候，你會發現你會比過去更快達到自己的目標。

3. Letting go is the answer. Too often we spend our time keeping score of what isn't working, what's not manifesting, and what's just going wrong in our lives and that only keeps us stuck. When you let go of the outcome, the struggle, and the constant worry about when, how, or if your desires will manifest and trust the process, you make room for the magic of the Universe to bring in your every desire. As Queen Elsa said "Let it go!"

3. 放手就是答案。我們總是花太很多時間去在意那些沒有意義、雞毛蒜皮的事和那些在我們生活中完全出錯、讓我們痛苦不堪的事。當你不再在意結果，不再掙扎，不再日夜擔憂你的愿望什么時候會實現、怎樣實現、是否會實現，相信過程，你就騰出了空間，宇宙的魔法就能把你想要的都帶來。就像愛莎女王說的那樣：“隨它吧！”

4. Your heart knows more than your head so listen to it. We often have a tendency to overthink life and end up making it more difficult than it needs to be. Living from your head as opposed to your heart, invites fear, logic, and endless analysis to stop you from doing things that will radically transform your life. Tune into your heart and let it be your guide, I promise you won't be sorry you did.

4. 你的心比你的頭腦知道得更多，所以照著內心說的做吧。我們經常會什么事都想太多，最終把人生變得更加復雜，其實人生本不該復雜。與跟從內心相反，聽從大腦而活，是讓恐懼、邏輯和無盡的分析來阻止自己去做顛覆生活的事。還是聆聽你的內心吧，讓它成為你的向導，我保證你不會后悔。

5. Fear is a f---ing liar. The number one thing that stops most people from living a life of fulfillment and joy is fear. Fear of failure, success and fear of the unknown, but the truth is fear is a f---ing liar. It's designed to keep you safe when in reality it just keeps you playing small. Don't let fear be the reason you don't take the leap forward and create a life you love. Feel the fear, make friends with it, and move forward anyway.

5. 恐懼他X的就是個騙子。阻礙大部分人過上快樂美滿生活的頭號殺手就是恐懼。懼怕失敗，成功后又懼怕未知，恐懼實際上就他X的是個騙子。恐懼是設計來保護你的，但在現實里，恐懼只會讓你難成大事。不要讓恐懼成為你不敢邁步向前的理由，不要讓它阻止你創造自己喜歡的生活。感受恐懼，和它交朋友，然后勇往直前吧。

6. You are enough. Second only to fear, feeling not good enough is another way you may be holding yourself back from the life you truly desire. Regardless of what you want to do, you must know that you are good enough and capable enough to do what is needed to succeed. It may take some learning, support, and help from others, but when you trust that you are not only good enough, but worthy too there's nothing you can't accomplish.

6. 你已經足夠優秀了。僅次于恐懼、阻礙你擁有理想人生的另一種因素就是覺得自己不夠優秀。不管你想做什么，你必須知道你已經足夠優秀、有足夠的能力去做成功路上所需的所有事。你可能需要學習、需要他人的支持和幫助，但當你相信自己不僅足夠優秀而且值得這么優秀的時候，世界上就沒有什么你是做不成的了。

7. Be happy first. The belief that when you finally get there (wherever that is) you will be happy is a misunderstanding of how life works. Being happy where you are with what you have is the way you will bring more joy, abundance, and love into your life. Like attracts like and when you are living in a state of joy where you are now, you bring in more opportunities to continually feel joy. Simple, but true.

7. 首先要高興。如果你以為到達終點的時候（不管那是哪里）你才會高興的話，那你就誤會快樂的本質了。對此時此地你所擁有的一切感到快樂，這樣就能給你帶來更多快樂，讓你擁有更多，使你愛上你的生活。愛會吸引愛，如果你此時此地是活在快樂中的，你就能得到更多延續快樂的機會。道理很簡單，但都是真的。

8. You are more powerful than you know. Most people don't realize how much control and power they truly have over their lives. Every single day you get to choose how you experience life and what thoughts you think. Your thoughts shape your reality and allow you to manifest and create a life that you will absolutely fall head over heels in love with. If that's not power, I don't know what is.

8. 你比你想象的更有力量。大多數人都不知道自己對自己的人生有多大的掌控力。每一天你都能選擇如何體驗生活，選擇自己的想法。你的想法塑造了你的現實，還讓你可以發現、創造一個自己想要的人生，一個讓你愛得神魂顛倒的人生。如果這都不是力量，那我不知道什么才算是力量了。

9. There is no better time to begin than now. You can make a bunch of excuses about why starting when you have more experience, money, or time is better, but the truth is your time is now. No matter what dream, aspiration, or desire you have, you will never have more time in your life to bring those desires to fruition. Do your future self a favor, drop the excuses and start now.

9. 現在就是開始的最佳時機。你可以找一堆借口，說為什么不等到你更有經驗、更有錢、時機更好的時候再開始呢？但事實上現在就是你的時機。不

你有什么夢想、什么愿望，想要實現那些愿望，你未來擁有的時間都不會比當下更多了。幫未來的自己一個忙吧，把借口都放下，現在就開始行動。

10. The magic of life lies just outside your comfort zone. Doing the things that scare and excite you at the same time are exactly the things that will shift your life in incredible ways. Be willing to step outside your comfort zone and stretch yourself a bit. When you do that, you will find strength you never thought you had and you will accomplish things you never thought possible.

10. 生活的魔力就在你的舒適區之外。做那些讓你既害怕又興奮的事會意想不到地改變你的生活。要樂于走出舒適區，伸展筋骨，活動活動。當你這么做的時候，你會發現自己擁有強大的力量，這種力量是你以前想都沒想過的，哪怕是你過去從不相信自己可以做到的事，你都可以做到。

11. Your beliefs create your life. What you believe about yourself, the world, and anything else is directly related to how you experience life. If you aren't happy with how things are going for you right this moment, start with your beliefs. When you shift your mindset and what you believe, you have the power to transform any situation for the better.

11. 你的信念創造你的人生。你對自己、對世界、對其他事物的信念直接影響到你對生活的體驗。如果你對生活的現狀不滿意，從自己的信念開始改變吧。當你改變了你的思維模式和信念，你就擁有了改善任何狀況的力量。

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