Now students in our country study hard every day. But it's very bad for our health. Health is very important and it's the foundation of one's success. So how to keep fit?
Firstly, we should spend time taking exercise every day to strengthen our muscles. Secondly, we had better go to bed earlier and get up earlier. Thirdly, we should eat healthy food.
In a word, we should on one hand study hard, and on the other hand, pay attention to our health.
【參考譯文】
現在我國學生每天學習很辛苦，但這對我們的健康是不好的。健康是非常重要的，它是一個人成功的基礎，那么如何保持健康呢?
第一，我們應該每天花些時間鍛煉，增強我們的肌肉。第二，我們最好早睡早起。第三，我們應吃健康食品。
總之，一方面我們要努力學習，另一方面要注意我們的身體。
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